Selah
Monthly sessions of movement and meditation.
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The 4th Saturday of Every Month at 9am in the Village Hall
(Occasionally subject to change - check fb and the home page for up to date details) The Idea... Run by the vicar's wife who is a Registered Exercise Professional these monthly sessions offer an alternative way into Christian Spirituality. It is for those who wouldn't dream of setting foot in traditional church as well as for those who just want something a bit different. The sessions combine a series of gentle flowing postures with Christian inspired meditation. |
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A few more details...
Open to all - Sally has designed it so you can take part sitting on a chair if need be. Suitable for teenagers upwards.
Wear comfy clothing.
Bring a 'Pilates' type mat if you have one, but don't worry we have lots to give to people.
Selah also takes place in Caldecote Village Hall on the 1st Sunday Evening of Every Month. 7.30pm - 8.30pm. Try this session if the timing is better for you.
Open to all - Sally has designed it so you can take part sitting on a chair if need be. Suitable for teenagers upwards.
Wear comfy clothing.
Bring a 'Pilates' type mat if you have one, but don't worry we have lots to give to people.
Selah also takes place in Caldecote Village Hall on the 1st Sunday Evening of Every Month. 7.30pm - 8.30pm. Try this session if the timing is better for you.